Brendan McAuley 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 111 |
January 26, 2025 12:46:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 18 |
| 1:10.4 | 250 | 2:20.8 | 125 | 731 | 18 |
| 1:05.5 | 500 | 2:11.0 | 156 | 835 | 20 |
| 1:07.8 | 750 | 2:15.6 | 140 | 783 | 18 |
| 1:06.6 | 1,000 | 2:13.2 | 148 | 809 | 19 |
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1000 Meters - Row - C2 Rankings & Challenges
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