Brendan McAuley 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 113 |
February 19, 2025 18:15:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 58 | 18 |
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 14 | 18 |
| 1:06.5 | 500 | 2:13.0 | 149 | 812 | 14 | 19 |
| 1:06.0 | 750 | 2:12.0 | 152 | 823 | 15 | 19 |
| 1:05.7 | 1,000 | 2:11.4 | 154 | 830 | 15 | 20 |
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1k WU
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