Brendan McAuley 3:55 row
879
Meters
3:55.8
Time
2:14.1
Pace
55
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 112 |
March 14, 2025 17:37:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 879 | 2:14.1 | 145 | 799 | 20 |
| 3:55.8 | 879 | 2:14.1 | 145 | 799 | 20 |
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30 minutes - Row - C2 Rankings & Challenges
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