Robert Marshall 5:04 row
976
Meters
5:04.9
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 30, 2026 05:49:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 976 | 2:36.1 | 92 | 590 | 50 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 588 | 49 | 24 |
| 5:04.9 | 16 | 2:33.1 | 97 | 734 | 1 | 0 |
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley