Robert Marshall 10:20 row
1,621m
Meters
10:20.3
Time
3:11.3
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
February 16, 2017 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 1,621m | 3:11.3 | 50 | 471 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 10:20.3 | 51m | 3:19.0 | 44 | 452 | 21 |