Robert Marshall 20:00 row

4,290m

Meters

20:00.0

Time

2:19.8

Pace

241

Calories

Average Watts128
Calories Per Hour740
Stroke Rate29
Stroke Count585
Drag Factor120

October 04, 2017 09:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,290m 2:19.8 128 740 29
2:00.0 426m 2:20.8 125 731 29 134
4:00.0 437m 2:17.2 135 765 29 148
6:00.0 432m 2:18.8 131 749 29 156
8:00.0 428m 2:20.1 127 737 29 159
10:00.0 426m 2:20.8 125 731 30 161
12:00.0 429m 2:19.8 128 740 29 165
14:00.0 432m 2:18.8 131 749 30 167
16:00.0 431m 2:19.2 130 746 29 168
18:00.0 423m 2:21.8 123 722 29 167
20:00.0 426m 2:20.8 125 731 30 168

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Workout Graph

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