Robert Marshall 20:00 row
4,290m
Meters
20:00.0
Time
2:19.8
Pace
241
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 29 |
Stroke Count | 585 |
Drag Factor | 120 |
October 04, 2017 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 29 | |
2:00.0 | 426m | 2:20.8 | 125 | 731 | 29 | 134 |
4:00.0 | 437m | 2:17.2 | 135 | 765 | 29 | 148 |
6:00.0 | 432m | 2:18.8 | 131 | 749 | 29 | 156 |
8:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | 159 |
10:00.0 | 426m | 2:20.8 | 125 | 731 | 30 | 161 |
12:00.0 | 429m | 2:19.8 | 128 | 740 | 29 | 165 |
14:00.0 | 432m | 2:18.8 | 131 | 749 | 30 | 167 |
16:00.0 | 431m | 2:19.2 | 130 | 746 | 29 | 168 |
18:00.0 | 423m | 2:21.8 | 123 | 722 | 29 | 167 |
20:00.0 | 426m | 2:20.8 | 125 | 731 | 30 | 168 |
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Workout Graph
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