Robert Marshall 3:32 row
244m
Meters
3:32.8
Time
7:16.0
Pace
28
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 115 |
October 11, 2017 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.8 | 244m | 7:16.0 | 4 | 314 | 16 | |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 16 | |
| 3:32.0 | 0 | 95 |
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