Robert Marshall 20:00 row
4,346m
Meters
20:00.0
Time
2:18.0
Pace
247
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 115 |
October 25, 2017 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,346m | 2:18.0 | 133 | 757 | 29 | 142 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 30 | 127 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | 137 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 30 | 147 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | 152 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 30 | 154 |
| 12:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 154 |
| 14:00.0 | 439m | 2:16.6 | 137 | 771 | 30 | 156 |
| 16:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | 156 |
| 18:00.0 | 430m | 2:19.5 | 129 | 743 | 29 | 155 |
| 20:00.0 | 432m | 2:18.8 | 131 | 749 | 29 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.