Robert Marshall 4:06 row
835m
Meters
4:06.5
Time
2:27.6
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
January 16, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 835m | 2:27.6 | 109 | 674 | 29 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 29 |
| 4:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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