Robert Marshall 30:00 row
6,027
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
163
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 120 |
March 10, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027 | 2:29.3 | 105 | 661 | 28 | 163 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 29 | 152 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 28 | 161 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 28 | 163 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 28 | 167 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 28 | 173 |
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Workout Graph
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