Robert Marshall 1x500m/2:00r row
500m
Meters
2:16.2
Time
2:16.2
Pace
29
Calories
124
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519m |
| Overall Time | 4:16.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 130 |
February 24, 2020 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | 124 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | 124 |
| r19m |
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Workout Graph
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