Robert Marshall 3x500m/2:00r row

1,500m

Meters

6:57.0

Time

2:19.0

Pace

86

Calories

131

Heart Rate

Rest Distance46m
Rest Time6:00.0
Overall Distance1,546m
Overall Time12:57.0
Average Watts130
Calories Per Hour748
Stroke Rate18
Stroke Count129
Drag Factor127

February 20, 2020 07:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:57.0 1,500m 2:19.0 130 748 18 131
2:20.5 500m 2:20.5 126 734 19 119
2:18.3 500m 2:18.3 132 755 19 133
2:18.2 500m 2:18.2 133 756 17 140
r46m

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Workout Graph

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