Robert Marshall 1x500m/2:00r row
500m
Meters
2:09.8
Time
2:09.8
Pace
30
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 575m |
| Overall Time | 4:09.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 130 |
February 09, 2020 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 22 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 22 | |
| r75m |
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Workout Graph
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