Robert Marshall 3x500m/2:00r row
1,500m
Meters
6:49.8
Time
2:16.6
Pace
87
Calories
129
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,591m |
| Overall Time | 12:49.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 128 |
February 25, 2020 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 1,500m | 2:16.6 | 137 | 772 | 20 | 129 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 21 | 123 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 19 | 131 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 19 | 132 |
| r91m |
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Workout Graph
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