Robert Marshall 2x500m/2:00r row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
58
Calories
121
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 8:44.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 130 |
February 27, 2020 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 19 | 121 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 20 | 117 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 17 | 125 |
| r38m |
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Workout Graph
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