Robert Marshall 4:29 row
1,023m
Meters
4:29.5
Time
2:11.7
Pace
61
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 132 |
March 11, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,023m | 2:11.7 | 153 | 827 | 16 | 144 |
| 4:29.0 | 1,023m | 2:11.4 | 154 | 830 | 16 | 144 |
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Workout Graph
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