Robert Marshall 1x500m/1:00r SkiErg
500m
Meters
2:29.8
Time
2:29.8
Pace
27
Calories
147
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:29.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 86 |
April 01, 2020 07:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 26 | 147 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 26 | 147 |
| r15m |
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Workout Graph
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