Robert Marshall 2000m row
2,000m
Meters
8:41.8
Time
2:10.4
Pace
112
Calories
169
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 30 |
Drag Factor | 115 |
April 04, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 30 | 169 |
0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 | 141 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 | 153 |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 | 165 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 | 172 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 | 174 |
0:26.3 | 600m | 2:11.5 | 154 | 829 | 32 | 174 |
0:26.5 | 700m | 2:12.5 | 150 | 817 | 32 | 174 |
0:26.6 | 800m | 2:13.0 | 149 | 812 | 32 | 173 |
0:26.9 | 900m | 2:14.5 | 144 | 795 | 29 | 172 |
0:27.2 | 1,000m | 2:16.0 | 139 | 778 | 31 | 170 |
0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 29 | 171 |
0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 29 | 171 |
0:26.6 | 1,300m | 2:13.0 | 149 | 812 | 29 | 171 |
0:26.8 | 1,400m | 2:14.0 | 145 | 800 | 31 | 171 |
0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 31 | 171 |
0:26.9 | 1,600m | 2:14.5 | 144 | 795 | 29 | 170 |
0:26.5 | 1,700m | 2:12.5 | 150 | 817 | 29 | 171 |
0:26.1 | 1,800m | 2:10.5 | 157 | 841 | 30 | 173 |
0:26.2 | 1,900m | 2:11.0 | 156 | 835 | 32 | 175 |
0:27.1 | 2,000m | 2:15.5 | 141 | 784 | 29 | 175 |