Robert Marshall 1x500m/1:00r SkiErg
500m
Meters
2:23.3
Time
2:23.3
Pace
28
Calories
161
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 3:23.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 88 |
April 03, 2020 07:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 28 | 161 |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 28 | 161 |
| r17m |
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Workout Graph
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