Robert Marshall 2x500m/1:00r SkiErg
1,000m
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
151
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 6:59.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 86 |
April 05, 2020 18:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 25 | 151 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 25 | 147 |
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 25 | 155 |
| r34m |
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Workout Graph
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