Robert Marshall 5021m row
5,021m
Meters
22:21.8
Time
2:13.6
Pace
298
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 98 |
April 09, 2020 07:22:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 5,021m | 2:13.6 | 147 | 804 | 20 | 146 |
| 22 | 121 | |||||
| 21 | 146 | |||||
| 20 | 152 | |||||
| 20 | 158 | |||||
| 20 | 164 |
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5,000M by KREW/LiveRowing