Robert Marshall 47:39 row
10,022m
Meters
47:39.1
Time
2:22.6
Pace
563
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 130 |
September 03, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.1 | 10,022m | 2:22.6 | 121 | 715 | 19 | 136 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 120 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 137 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 140 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 142 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 139 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 137 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 135 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 141 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 144 |
| 47:39.0 | 509m | 2:36.1 | 92 | 616 | 18 | 132 |
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Workout Graph
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