Robert Marshall 47:05 row
10,059
Meters
47:05.6
Time
2:20.4
Pace
572
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 128 |
September 04, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:05.6 | 10,059 | 2:20.4 | 126 | 728 | 572 | 20 | 141 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 | 131 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 142 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 142 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 139 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 | 145 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 140 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 | 144 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 142 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 146 |
| 47:05.5 | 426 | 2:27.3 | 110 | 659 | 23 | 20 | 141 |
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Workout Graph
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