Robert Marshall 47:05 row
10,059m
Meters
47:05.6
Time
2:20.4
Pace
572
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 128 |
September 04, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.6 | 10,059m | 2:20.4 | 126 | 734 | 20 | 141 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 131 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 142 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 142 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 139 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 145 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 140 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 144 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 142 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 146 |
| 47:05.5 | 426m | 2:27.3 | 110 | 676 | 20 | 141 |
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Workout Graph
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