Robert Marshall v10000m/r...1 row
10,000m
Meters
47:17.0
Time
2:21.8
Pace
571
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 47:17.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 0 |
September 07, 2022 11:01:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.0 | 10,000m | 2:21.8 | 123 | 722 | 19 | 140 |
| 47:17.0 | 10,000m | 2:21.8 | 123 | 722 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.