Robert Marshall v10000m/r...1 row
10,000m
Meters
47:22.1
Time
2:22.1
Pace
584
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 47:22.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 0 |
September 12, 2022 18:28:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.1 | 10,000m | 2:22.1 | 122 | 719 | 19 | 137 |
| 47:22.1 | 10,000m | 2:22.1 | 122 | 719 | 19 | |
| r0m |
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Workout Graph
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