Philip Lowery 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
61
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 99 |
July 25, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 | 128 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 23 | 116 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 24 | 123 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 23 | 129 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 | 135 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 | 139 |
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Workout Graph
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