Philip Lowery 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
August 24, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 24 | 127 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 116 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 24 | 123 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 25 | 128 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 | 132 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 25 | 138 |
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Workout Graph
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