Philip Lowery 0:30 row
178m
Meters
0:30.0
Time
1:24.2
Pace
18
Calories
131
Heart Rate
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2312 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 157 |
November 04, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 178m | 1:24.2 | 585 | 2312 | 46 | 131 |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 48 | 127 |
| 0:30.0 | 60m | 1:23.3 | 605 | 2381 | 42 | 135 |
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Workout Graph
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