Philip Lowery 0:30 row
182m
Meters
0:30.0
Time
1:22.4
Pace
20
Calories
135
Heart Rate
| Average Watts | 625 |
|---|---|
| Calories Per Hour | 2451 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 152 |
December 05, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 182m | 1:22.4 | 625 | 2451 | 46 | 135 |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 45 | 129 |
| 0:30.0 | 62m | 1:20.6 | 667 | 2596 | 48 | 141 |
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