Philip Lowery 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
130
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 102 |
January 01, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 28 | 130 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | 108 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 28 | 125 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 28 | 134 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 30 | 139 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 30 | 144 |
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Workout Graph
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