Philip Lowery 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 92 |
January 01, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 20 | 134 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 23 | 119 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 21 | 129 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 20 | 135 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 20 | 140 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 20 | 147 |
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Workout Graph
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