Philip Lowery 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
126
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 98 |
January 13, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 | 126 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 109 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 28 | 125 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 28 | 130 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 | 132 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 136 |
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Workout Graph
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