Philip Lowery 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 99 |
January 13, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 23 | 138 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 20 | 128 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 20 | 135 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 26 | 140 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 26 | 143 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 147 |
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Workout Graph
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