Philip Lowery 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
120
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 101 |
February 22, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | 120 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 106 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 116 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 120 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 127 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 132 |
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Workout Graph
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