Philip Lowery 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 105 |
March 16, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | 133 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 26 | 121 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 26 | 132 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 25 | 135 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 25 | 138 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.