Philip Lowery 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
122
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 116 |
March 23, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 31 | 122 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 104 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 116 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 34 | 126 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 131 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 | 136 |
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Workout Graph
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