Philip Lowery 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
140
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 136 |
March 23, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 34 | 140 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 | 123 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 136 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 144 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 149 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 152 |
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Workout Graph
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