Philip Lowery 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
116
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 120 |
April 10, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 28 | 116 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 | 94 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 112 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 121 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 125 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 129 |
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Workout Graph
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