Philip Lowery 500m row
500m
Meters
1:46.2
Time
1:46.2
Pace
35
Calories
115
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 104 |
April 15, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 29 | 115 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 96 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 | 109 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 119 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 28 | 123 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 131 |
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Workout Graph
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