Philip Lowery 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
31
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 103 |
May 05, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 24 | 131 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 | 117 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 124 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 134 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 139 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 143 |
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Workout Graph
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