Doug Horrell 2x10:00/2:00r row
4,010m
Meters
20:00.0
Time
2:29.6
Pace
219
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,047m |
| Overall Time | 24:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 146 |
September 22, 2016 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,010m | 2:29.6 | 104 | 659 | 26 | |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 25 | |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 28 | |
| r37m |
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Workout Graph
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