Doug Horrell 2x10:00/2:00r row
4,012m
Meters
20:00.0
Time
2:29.5
Pace
219
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,045m |
| Overall Time | 24:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 148 |
September 20, 2016 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,012m | 2:29.5 | 105 | 660 | 26 | |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 26 | |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 27 | |
| r33m |
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Workout Graph
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