Doug Horrell 2x10:00/2:00r row
3,672m
Meters
20:00.0
Time
2:43.3
Pace
192
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,703m |
| Overall Time | 24:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 153 |
September 19, 2016 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,672m | 2:43.3 | 80 | 576 | 25 | |
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 24 | |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 26 | |
| r31m |
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Workout Graph
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