Doug Horrell 2x10:00/2:00r row
3,646m
Meters
20:00.0
Time
2:44.5
Pace
190
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,676m |
| Overall Time | 24:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 155 |
September 17, 2016 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,646m | 2:44.5 | 79 | 570 | 25 | |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 24 | |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 26 | |
| r30m |
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Workout Graph
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