Doug Horrell 2x10:00/2:00r row
4,132m
Meters
20:00.0
Time
2:25.2
Pace
230
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,164m |
| Overall Time | 24:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 151 |
September 27, 2016 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,132m | 2:25.2 | 114 | 693 | 28 | |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 27 | |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 29 | |
| r32m |
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Workout Graph
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