Doug Horrell 2x10:00/2:00r row
3,859m
Meters
20:00.0
Time
2:35.4
Pace
207
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,894m |
| Overall Time | 24:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 146 |
September 26, 2016 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,859m | 2:35.4 | 93 | 620 | 28 | |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 26 | |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 30 | |
| r35m |
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Workout Graph
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