Doug Horrell 5000m row
5,000m
Meters
24:54.9
Time
2:29.4
Pace
276
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 145 |
September 30, 2016 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.9 | 5,000m | 2:29.4 | 105 | 660 | 28 |
| 5:32.6 | 1,000m | 2:46.3 | 76 | 561 | 25 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 28 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 29 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 30 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 31 |
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Workout Graph
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