Doug Horrell 5000m row
5,000m
Meters
23:48.3
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 146 |
October 08, 2016 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.3 | 5,000m | 2:22.8 | 120 | 713 | 29 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 27 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 28 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 29 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 31 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.