Doug Horrell 5000m row

5,000m

Meters

24:30.5

Time

2:27.0

Pace

276

Calories

Average Watts110
Calories Per Hour678
Stroke Rate27
Stroke Count673
Drag Factor149

October 13, 2016 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.5 5,000m 2:27.0 110 678 27
5:05.8 1,000m 2:32.9 98 636 25
4:55.4 2,000m 2:27.7 109 673 26
4:51.9 3,000m 2:25.9 113 687 28
4:48.3 4,000m 2:24.1 117 702 29
4:49.1 5,000m 2:24.5 116 698 30

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Workout Graph

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