Doug Horrell 20:06 row
4,082m
Meters
20:06.1
Time
2:27.7
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 151 |
October 11, 2016 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,082m | 2:27.7 | 109 | 673 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 20:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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